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Hyperbaric Therapy

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Hyperbaric Benefits:

Unleash Your Body's Potential with Hyperbaric Treatments

Experience advanced hyperbaric treatments at Plunge Performance and Recovery, where elevated oxygen levels support natural healing processes. This therapy significantly aids in reducing inflammation and promoting tissue repair. Discover how our hyperbaric oxygen chamber can boost your physical and mental vitality.

The Science Behind Our Hyperbaric Oxygen Chamber

Our state-of-the-art hyperbaric oxygen chamber creates an environment where you breathe 100% pure oxygen under increased atmospheric pressure. This allows oxygen to dissolve more readily into your blood plasma, reaching areas typically difficult to oxygenate. Learn more about the profound benefits of our hyperbaric chamber.

Boost performance

Accelerate Recovery and Enhance Performance

Whether you're an athlete seeking faster recovery or managing chronic conditions, hyperbaric therapy offers remarkable advantages. Increased oxygen delivery supports cellular regeneration, reduces fatigue, and improves overall physical function. Contact us to schedule your hyperbaric treatments.

Revitalize Your Health with Targeted Hyperbaric Therapy

Plunge Performance and Recovery specializes in personalized hyperbaric treatments tailored to your unique needs. From sports injuries to neurological conditions, our expert team is dedicated to guiding you towards optimal health and performance. Experience the power of our hyperbaric oxygen chamber.

Trainers

TRAIN WITH EXPERTS

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Marcus Foster

Gym Trainer
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Xavier Reed

Personal Trainer
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Alex Turner

Fitness Trainer
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Emily Hayes

Yoga Trainer
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Frequently Asked Questions

Find answers to commonly asked questions.

What should I wear?
Our therapies all require something a little different so please come prepared. If you are plunging please have a swimsuit. Red Light requires the light to penetrate your skin - clothes will greatly reduce or totally stop the benefits of the therapy. During your HOCATT session you will be wearing a towel but your body will be totally encapsulated by the machine with only your head exposed. Don't worry though, both HOCATT and Red Light are in private areas. PEMF and Compression can be conducted with whatever you wear off the street.
Can I stack therapies?
Yes! Please speak to a Plunge staff member for the best advice and guidance on what to do and when. If stacked incorrectly, some therapies can potentially lose effectiveness.
Do you offer Contrast Therapy?
We do not offer Contrast Therapy at Plunge Performance and Recovery for a few reasons. However, you can go from the plunges into the sauna. Just not the sauna into the plunges.
Do you have showers?
We do not but if you are coming from the beach we have a hose to get the sand off. If you plan on using the cold plunge, please bring a bathing suit and towel. We ask that all of our clients to show up showered, clean, and ready to plunge to upkeep our high standards of cleanliness.
Do you take walk-ins?
Yes! But, appointments are best to ensure your access to the services you are requesting. You can schedule an appointment at the bottom of the page or contact us by email or phone.

Still have questions?

Contact us for further assistance.

Contact

Get In Touch

Have questions? Reach out to us.

Hours of Operation:
Monday: 7 AM–7 PM
Tuesday: 7 AM–7 PM
Wednesday: 7 AM–7 PM
Thursday: 7 AM–7 PM
Friday: 7 AM–7 PM
Saturday: 8AM–4 PM
Sunday: 8AM–4 PM

Email

Send us an email and we'll get back to you promptly.

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Phone

Call and speak directly with our friendly staff.

Call 949-480-2653

Office

Visit our office for a meeting or consultation.

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